Fitness Friday: Fit at any age

[lin_video src= service=syndicaster width=640 height=360 div_id=videoplayer-1376563395 type=script]

CLEAR LAKE, IA – Staying fit and leading a healthy lifestyle is important, especially as we age.

KIMT’s Annie Szatkowski is introducing us a 75-year-old woman who’s living proof that age shouldn’t be a limiting factor when it comes to exercise.

JoAnn Farrell works with Cutting Edge Fitness Owner, Jason Laube doing personal training, twice a week in hour-long sessions.

She says, she can feel herself getting stronger even minutes after she leaves the gym.

blog comments powered by Disqus