Fitness Friday: Fit at any age

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CLEAR LAKE, IA – Staying fit and leading a healthy lifestyle is important, especially as we age.

KIMT’s Annie Szatkowski is introducing us a 75-year-old woman who’s living proof that age shouldn’t be a limiting factor when it comes to exercise.

JoAnn Farrell works with Cutting Edge Fitness Owner, Jason Laube doing personal training, twice a week in hour-long sessions.

She says, she can feel herself getting stronger even minutes after she leaves the gym.

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