Fall Fruit Slaw

Fall Fruit Slaw
Serves: 13 (1/2 cup each)

All you need:
1 (16 oz) bag Hy-Vee coleslaw mix
1 c. quartered red grapes
1 Gala apple, cored and finely diced
1 Bartlett pear, cored and finely diced
3 green onions, thinly sliced
1 c. fat-free poppy seed dressing
Hy-Vee salt, to taste

All you do:
1. Toss coleslaw mix, grapes, apple, pear and green onions together in a serving bowl. Pour dressing on top and toss to coat. Cover and refrigerate until serving time.
2. Salt to taste.

Daily Values:
15% vitamin A 2% calcium
25% vitamin C 2% iron

Nutrition Facts per serving:
Calories: 60
Protein: 1g
Carbohydrate: 15g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Dietary Fiber: 2g
Sugars: 12g
Fat: 0g
Trans fats: 0g

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s