FOURTH ANNUAL TUMILSON 5K

4th annual “Go Crush It” 5K

The sound of a bell ringing has signaled the start of the “Go Crush it 5K for the last 4 years. The race is to honor a local Rockford Navy S…

TEXTING AND DRIVING

Minnesota texting and driving penalty

According to the US Department of Transportation, in 2013 more than 3,000 drivers were killed in crashes caused by distracted driving, and i…

IOWA GIRL EATS AND FOOD AND SWINE

Food bloggers visit north Iowa

MASON CITY, Iowa – You would have that some big celebrities were in town at one local grocery store; they are, in the blogger world that is.…