FF SELF DEFENCE

Fitness Friday: Self-defense

This Fitness Friday, KIMT’s Annie Szatkowski is learning some self-defense moves you can use to keep yourself safe!

Courtesy: Susan Sahr

Semi jackknifes on I-35

CERRO GORDO CO., Iowa – The Iowa State Patrol is reporting that a semi jackknifed around 9:45 pm Thursday night. The accident occurred near …