A new study from the Journal of Epidemiology and Community Health suggests that people should be eating 7 or more servings per day instead of the typically recommended 5 servings.
Young adults who run or participate in other cardio fitness activities may preserve their memory and thinking skills.
Congratulations to Mr. Troy Einertson of Clear Creek Elementary School. He is this weeks Golden Apple award winner!
Brooke Banse, an employee of the Garner-Hayfield School District, will be in court April 8th
Vote held Tuesday for Belmond-Klemme community
Iowa launches effort to reduce fatal crashes
The 2014 North Iowa Band Festival honorees have been announced.
Firefighters knew it was bad when they arrived to take on this blaze at a home in Charles City. The front of the building, which housed four apartments, was covered in flames. They could only hope everyone had gotten out okay.
After the deadly apartment blaze in Charles City earlier this week, one person is dead and eight others are homeless.
One local student is not staying quiet about his success with a recent standardized test.