Sitting and Health Risks Study

But a new study is saying it depends on the type of sitting you are doing and what you are doing with the rest of your time.

Ice Rescue Training

Mason City Firefighters trained on how to rescue someone from the ice Tuesday.

2nd Annual Rube Goldberg Contest

This year’s task was “Apply a Band-Aid” and Rockford High School students like Theresa Jones and Alyssa Staudt brought one game to life.

Financial Aid Awareness Month

The college is helping students learn about financial literacy by hosting different lectures and sessions.

Risk of Water in Gasoline

As the weather warms up and the ice melts, there’s a risk of water leaking into the underground tanks at gas stations.

Large farms take over Iowa

There were 500 fewer farms in Iowa last year, but the average farm size rose slightly.