Fitness Friday: Cross country skiing

Winter doesn’t seem to be going anywhere anytime soon. So this Fitness Friday, Annie Szatkowski is heading outdoors to help you beat the win…

Jaxen Hicok

A gift of bravery

Jaxen Hicok is what you would call one brave seven year old.

ASH WEDNESDAY GRXmxf

What Lent is all about

Many folks went to church to be marked with their annual ashes as a reminder to them that they were once ash themselves.

Writing in prison

Writing in prison

A local group of volunteers is working hard on gaining exposure for new writer, but the creative writers aren’t who you might expect.

Giving kids a pep in their step

The North Iowa Area Community College (NIACC) and the American Physical Therapy Association (APTA) have joined together to collect shoes for…

Golden Apple: Jeslynne Vaage

Congratulations to Jeslynne Vaage of Lincoln Intermediate. She is this weeks Golden Apple Award winner!

Store receipts contain BPA

Store receipts contain traces of BPA

If you’re someone who has piles of crumpled receipts on your dresser or in your pocket, you might want to know what you’re potentially being…