CLIFF MCKEITHAN WITH KENNETH COE

Reuniting at Operation LZ

Kenneth Coe is reliving his days as a 21 year old, as he looks through photos of his time in Vietnam at Operation LZ.

GRANOLA

Crunchy Granola Wedges

Crunchy Granola Wedges Serves 8 All you need: * 1 cup rolled oats * 1 cup wheat flakes (see Shopping Tip) * 1 cup sunflower seeds or chopped…

KIDS TOSSING HEALTHY

School kids tossing healthy lunch options

CLEAR LAKE, Iowa – The United States may be trying to go green, but getting kids to eat green is still a struggle. One local school isn’t ha…