Albert Lea annual lake clean up

The end of winter marks the start of spring cleaning, and not just for your homes. Sunday afternoon the Lakes Foundation of Albert Lea will …

Self-defense seminar

The importance of learning self-defense

According to nationwide statistics, at least one out of three women worldwide have been beaten, coerced into sex, or otherwise abused in her…

4-24 summer slide vo

Avoiding the “summer slide”

The Rochester Area Family YMCA has some ideas and programs to keep families on a healthy schedule during summer break.