Fitness Friday - Insanity

Fitness Friday: Insanity

Annie Szatkowski is getting a little crazy and introduces you to one of the most popular workout DVD programs out there.

Wes Moore Mason City, IA

A man of leadership

Wes Moore is not shy when it comes to talking about what he loves to do.

Criminals using Twitter

Social media is no longer just keeping you and your friends, criminals and even terrorists groups are connecting as well.

Sickness in schools

Last year, many area schools fought tough battles with the influenza virus.

Iowa State Patrol Mason City, IA

Training for Iowa State Patrol

It’s training day for those looking to join the Iowa State Patrol and other departments, and a local patrol office is hoping they might reap…