Brain Injury awareness

Brain injury advocacy day

Folks from around the area are speaking out in Des Moines to address the needs of Iowans with brain injuries.

Free Energy Audits

Becoming more energy efficient

When you look at your monthly energy bill you are probably wondering how you can get that number to go down. Now Alliant Energy is going aro…

WARMING HOUSES

Warming houses expire

Those hitting the rinks in Albert Lea won’t be getting any reprieve from these cold temperatures.

FISHING  LICENSE

Fishing licenses to expire

Those looking to hit the lakes to fish are being reminded of an important deadline at midnight tonight.

Fitness Friday: Wall Workout

This Fitness Friday, Annie Szatkowski is showing you a workout you can do pretty much anywhere. All you need is a wall!