Annie Szatkowski shows us how to get a quick, full-body workout using just one piece of equipment.
DayBreak tosses the pigskin
Police have arrested a man suspected of breaking into a Mason City home.
Northeastern Minnesota authorities are warning residents about wolves attacking dogs and approaching people in Cook County.
Some lawsuits with less than $75,000 at stake will move through Iowa's court system faster under new rules designed to cut the time and cost…
Minnesota 42, Eastern Illinois 20
Highlights include: Osage/WH (VB), Albert Lea/Mankato West (FB), and MCW/A-C (FB).
Volunteers went out in the rain on Thursday to help a local man clear his cluttered home before it gets demolished.
A local school district is hoping voters approve a 14 million dollar improvement project.
Iowa Congressman Bruce Braley says he's trying to lower the cost of higher education.