Annie Szatkowski shows us how you can make the most of your workout with a heart rate monitor.
This year’s U.S. Capitol Christmas tree is coming from north central Minnesota.
An 18-year-old hunter has been wounded in an accidental shooting in northwest Iowa.
A federal indictment has been filed against a long-time veteran of the postal service in north Iowa.
Local standout Isaac Fruechte had his best game as a Gopher Saturday but would trade it all for a win.
Sunday was a big day for one north Iowa family.
Troopers with the Iowa State Patrol have made an arrest following a stolen vehicle investigation.
Two Mason City residents are recovering after rolling their into a ditch on Hwy 65.
Republican Jeff Johnson, the candidate hoping to unseat Minnesota’s governor in the upcoming mid-term elections, met with local voters in Al…
A man has died in a single-vehicle crash near Lake Mills.